stress relief yoga

Written By Guest User

Tuesdays • 12:30pm - 12:55am • FREE • Zoom

Sharp Coronado Hospital Healthy Living Center PRESENTS:

FREE Beginner Level classes to support mental wellbeing and promote relaxation. Signup/registration is required. To sign up use the MindBody App on your smartphone or call us at 619-522-3798

Stress Relief Yoga – 25 min class.

Recurring Tuesdays at 12:30pm via ZOOM by Cynthia

This class is an opening and stretching practice using the breath to release stress or daily challenges within the mind and body, feeling more at ease.

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