elevate yoga

Thursdays • 11:30am - 11:55am • FREE • Zoom


Sharp Coronado Hospital Healthy Living Center PRESENTS:

FREE Beginner Level classes to support mental wellbeing and promote relaxation. Signup/registration is required. To sign up use the MindBody App on your smartphone or call us at 619-522-3798

Elevate Yoga – 25 min class. Recurring every Thursday at 11:30am via ZOOM by Cynthia

Designed to release emotions of pain, grief and struggle to elevate the spirit to peace & joy.

Previous
Previous

Mindful10

Next
Next

coronado businesses wellness Wednesdays