elevate yoga
Thursdays • 11:30am - 11:55am • FREE • Zoom
Sharp Coronado Hospital Healthy Living Center PRESENTS:
FREE Beginner Level classes to support mental wellbeing and promote relaxation. Signup/registration is required. To sign up use the MindBody App on your smartphone or call us at 619-522-3798
Elevate Yoga – 25 min class. Recurring every Thursday at 11:30am via ZOOM by Cynthia
Designed to release emotions of pain, grief and struggle to elevate the spirit to peace & joy.