cindy sanger chair yoga

 

Tuesdays• 8:30am • ZOOM • donation based


Cindy Sanger yoga presents

Chair yoga Tuesdays at 8:30 am

includes neuroplasticity training, agility, weight training, stretching, and a bit of HITT (high intensity interval training).

Please email for Zoom info: cindyred60@gmail.com

donation based

 
Previous
Previous

Mindful10

Next
Next

friends & family speaker series resiliency