community mindfulness group
Wednesdays• 9:00am • 790 G Ave • drop in
We gather weekly to learn mindful concepts through discussion, mindful mediation practices and exercises that can be taken into everyday life situations to foster calm and manage stress.
9am every Wednesday through July, on a peaceful outdoor deck.
790 G Ave. All are welcome. drop in.
Contact Shannon Lord, Qualified Mindfulness Based Stress Reduction Instructor at mindfulpathsd@gmail.com with any questions💞