stress release with music therapy workshop
Thursday, May 12th 2022 • 3:00pm-4:00pm • John D. Spreckels Center • FREE
The John D. Spreckels Center is pleased to be hosting multiple events in celebration of May Mental Wellness Month! We encourage all adults to participate.
Thursday, May 12 Sharp Coronado Hospital will hold a Music Therapy Workshop from 3-4 p.m. The session combines music with other stress reducing techniques such as breathing and progressive muscle relaxation. Learn about the benefits of music therapy and experience its healing power.
Registration is not necessary for this free session.