Our Resources
Book Recommendations
Below are books that our counselors have specifically recommended that can help you, and your family, navigate life. It’s our mission to give everyone the tools they need to cultivate healthy minds, bodies, and souls.
Listening to my Body by Gabi Garcia (Author), Ying Hui Tan (illustrator)
What to Do When You Worry Too Much: A Kids Guide to Overcoming Anxiety by Dawn Huebner (Author), Bonnie Matthews (illustrator)
Moody Controls the Weather by Lauren Oppenheimer (Author), Ben Oppenheimer (illustrator)
Do Unto Otter by Lauren Keller (Author), Jack Sundrud (illustrator)
What I Like About Me! by Allia Zobel Nolan (Author), Miki Sakamoto (illustrator)
Fish in a Tree by Lynda Hunt (Author), Kathleen McInerney (Narrator)
My Yucky Feeling - Preventing Child Sexual Abuse by Anne Malver
Wally and the Whatifs by Amanda Garrigues (Author), Kate Hanson (illustrator)
My Safe Place - A Mindful Journey Toward Healing and Well-being by Anne Malver
Toys
Below are toys that our counselors have specifically recommended can help youth mental wellness. The path to strong, resilient children can be a long one, let’s start it together here.
Aroma Dough Sandlewood & Rose, Therapy Dough
(Non-toxic play dough made from all-natural wheat-free flours. 100% allergen-free and safe for kids and the environment.)
Mini Fidget Popits
15 Piece Push Pop Bubble Fidget Sensory Stress Relief Hand Toy, Simple Dimple Fidget Sets, Poppers Fidget Toy, Bubble Popitz Toy, Fidget Keychain
Aroma Dough Lavender, Therapy Dough
(Non-toxic play dough made from all-natural wheat-free flours. 100% allergen-free and safe for kids and the environment)
Fidget Spinners 5 Pack for Kids/Adults
Sensory Fidget Toys Packs-ADHD Anxiety Toys Stress Relief Reducer
Aroma Dough, Spearmint
(Non-toxic play dough made from all-natural wheat-free flours. 100% allergen-free and safe for kids and the environment.)
TIME TIMER 60 Minute
Visual Timer for Kids